surya namaskar for beginners

Surya Namaskar in Hindi Lyrics Here are the lyrics for Surya Namaskar in Hindi: सूर्य नमस्कार के मंत्र: These mantras are chanted while performing the Surya Namaskar sequence, expressing gratitude and reverence to the sun. Meaning of each mantra Surya Namaskar, often referred to as Sun Salutation, is a series of yoga asanas or postures … Read more